Overnight Oats Berries
Oats soaked overnight in almond milk topped with strawberries, raspberries, blueberries and greek yogurt.
- 356Kcal
- 13gProtein
- 60gCarbs
- 8gFat
From balanced breakfasts to build-your-own bowls and thoughtfully brewed coffee — every item is prepared fresh, in-house, daily.
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Oats soaked overnight in almond milk topped with strawberries, raspberries, blueberries and greek yogurt.
Oats soaked overnight in almond milk topped with mango, green apple, strawberries, raspberries, blueberries and greek yogurt.
Oats soaked overnight in almond milk topped with banana, nuts, granola and greek yogurt.
Chia seeds soaked in skimmed milk topped with fresh mango, blueberries, strawberries and granola.
Greek yogurt topped with banana, blueberries, strawberries, nuts and granola.
Scrambled eggs topped with baby spinach, cream cheese, smoked salmon, cucumber and avocado.
Scrambled Eggs topped with beef bacon, cherry tomato, avocado and sauteed mushrooms.
Tortilla wrap loaded with scrambled eggs, salsa fresca, avocado and mixed cheese.
Oats soaked overnight in almond milk and vanilla whey protein topped with strawberries, raspberries, blueberries and greek yogurt.
Oats soaked overnight in almond milk and vanilla whey protein topped with mango, green apple, strawberries, raspberries, blueberries and greek yogurt.
Oats soaked overnight in almond milk and Greek yoghurt layered, topped with banana, nuts and granola.

Sourdough bread topped with two poached or scrambled eggs, avocado spread, cherry tomatoes and garnished with sesame seeds and spring onion.
Option add on: cream cheese
Sourdough bread topped with mashed avocado, red onions, tomatoes, coriander, sweet corn, white cheddar cheese and lime.
Sourdough bread topped with cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, and lemon.
Sourdough bread topped with cream cheese, smoked salmon, capers and dill.


Brown Rice topped with baked salmon, chili garlic broccoli, edamame, pickled onion, sesame seeds and ginger teriyaki
Quinoa topped with grilled halloumi, roasted chickpeas, roasted sweet potato, baby spinach, cherry tomatoes, cucumber, pickled red onion, tahini sauce, and garnished with sesame seeds.
Lime Cilantro Rice topped with chicken fajita, pico de gallo, beetroot, charred corn, cucumber, arugula, pickled red onion and garnished with sliced spring onion.
Quinoa topped with edamame, shredded carrots, pickled ginger, avocado, mango, salmon filled, ginger terriyaki sauce and garnished with sesame seeds and Sliced Spring Onion.
Brown Rice topped with marinated chicken, avocado, cherry tomato, double beans, corn salsa, roasted mixed bell pepper and chipotle mayo.
Brown Rice topped with grilled shrimp, sliced lemon, coriander leaves, pico de gallo and mango.
Lime cilantro rice topped with grilled steak, grilled mix peppers, cherry tomatoes, red onion, pickled jalapeno, charred corn and guacamole.
Brown rice topped with grilled chicken, avocado, grilled mix peppers, sweet potato, bean picadillo, coriander and pico de gallo
Brown Rice topped with chicken fajita, mixed bell peppers, corn salsa, red onion, pickled jalapenos, guacamole and tzatziki
Brown Rice topped with grilled chicken, grilled zucchini, carrots, crispy onion, parsley and mushroom sauce
Brown Rice topped with grilled steak, balsamic brussels, roasted baby potatoes, cherry tomatoes and crispy garlic, pasley
Brown rice topped with kale, grilled chicken, sweet potato, apple, goat cheese, almond flakes and low-fat balsamic vinaigrette

Wholewheat wrap filled with halloumi, hummus, romaine lettuce, baby rocca, kalamata olives, tomato, cucumber, mint leaves.
Tomato wrap filled with grilled steak, chipotle mayo, salsa roja, avocado, romaine lettuce, roasted corn, black beans and bell pepper.
Spinach wrap filled with roasted chicken, shredded parmesan, romaine lettuce, beef bacon, boiled egg and caesar dressing.
Tomato wrap filled with chicken harissa, chipotle mayo, peri-peri sauce, mozzarella, iceberg lettuce, sauteed mushroom and jalapeno.
Wholewheat wrap filled with grilled steak, parmesan, honey mustard, tomato, baby rocca and pickles.
Spinach wrap filled with roast cajun chicken, cheddar, jalapeno, spinach, coriander, chipotle mayo.
Whole wheat wrap filled with marinated chicken, red cabbage, romaine lettuce and BBQ Sauce

Cream cheese, smoked salmon, sliced avocado, red onion, and capers, served in your choice of bagel.
Your choice of bagel filled with cream cheese.
Grilled chicken breast, cheddar cheese, mixed lettuce, sliced tomato, and pickles, served in your choice of bagel.
Cream cheese, smoked salmon, poached egg, dill, and arugula, served in your choice of bagel.
Fresh mixed greens, tuna, sweetcorn, red onion, cucumber, mayo, and honey mustard, served in your choice of bagel.


Sourdough bread filled with grilled halloumi, mixed greens, arugula, cucumber, tomato, and pesto sauce.
Sourdough bread filled with cream cheese, scrambled eggs, smoked salmon, capers, lemon and dill.
Tuna mousse, avocado, tomato, pesto, dijon-lemon mayo on warm flatbread.
Creamy spicy tuna, avocado, tomato, pesto, garlic aioli, lemon-olive oil on warm flatbread.
Grilled Chicken, avocado, tomato, pesto on warm flat bread.
Flatbread filled with grilled chicken breast, romaine lettuce, parmesan cheese, and caesar dressing.
Rosemary focaccia bread filled with grilled halloumi, tomato, romaine lettuce, fresh basil, and basil pesto.
Classic Ciabata Bread filled with cream cheese, cheddar cheese, romaine lettuce, sliced tomato, smoked turkey


Romaine lettuce topped with sliced beef steak, cucumber, fresh coriander and mint, spring onion, crushed peanuts, fried shallots, and sesame ponzu.
Grilled chicken topped with boiled egg, cherry tomatoes, onion, blue cheese, broccoli, avocado, and honey mustard dressing.
Romaine lettuce topped with grilled chicken, cherry tomatoes, avocado, Parmesan crunch, croutons, and homemade Caesar dressing.
Mixed greens topped with grilled chicken, cabbage, carrots, beansprouts, edamame, green onion, sesame seeds, fried garlic, sesame ponzu
Baby spinach and arugula topped with grilled chicken, feta cheese, strawberries, avocado, and walnuts.
Romaine lettuce topped with grilled steak, grilled chicken, jalapeños, cucumber, mixed bell peppers, avocado, crispy onions, and mushrooms.
Mixed lettuce topped with smoked salmon, baby potatoes, avocado, edamame, pickled ginger, black sesame seeds, and soy ginger dressing.
Mixed lettuce and quinoa topped with carrot, beetroot, strawberries, feta cheese, cashews, dried cranberries, and balsamic honey mustard dressing.
Romaine lettuce topped with feta cheese, Kalamata olives, parsley, cherry tomatoes, cucumber, dried oregano, and Greek vinaigrette.
Romaine Lettuce, Rocket, Cucumber, Kalamata Olives, Cherry Tomato, Sweetcorn, Oregano, Feta Cheese, Lemon Oil Dressing
Rocket leaves and quinoa topped with roasted carrot, sweet potato, kale, pomegranate, toasted oats, walnuts, and pomegranate molasses.


100g Grilled Chicken
100g Roasted Sweet Potatoes Wedges
100g Balsamic Brussel Sprouts
100g Grilled Steak
100g Roasted Sweet Potatoes
100g Garlic Chili Broccoli
100g Baked Salmon
100g Quinoa
100g Guacamole
100g Grilled Shrimp
100g Brown Rice
100g Guacamole
Choose 1 protein and 2 sides (100g each)
Grilled Chicken
Chicken Fajita
Mushroom
Grilled Salmon
Grilled Steak


Don't want protein? No problem. Enjoy the same blend as a smoothie.

Strawberry, Raspberry, Blueberry, Low-Fat Milk, Vanilla, Chocolate Protein, Greek Yogurt
Strawberry or Banana, Coconut Milk, Vanilla Protein, Matcha
Banana, Date Puree, Peanut Butter, Vanilla Protein, Low Fat Milk
Banana, Blueberry, Almond Butter, Vanilla Protein (or Chocolate Protein), Low-Fat Milk
Coffee, Vanilla Protein, Banana, Almond Butter
